Just Me and the Neilson Boys
Life isn't about waiting for the storm to pass, it's learning to dance in the rain

Thursday, April 25, 2013

Crossfit Open

For the past 6 months I've been doing extra training at crossfit as part of the competition prep group.  I never really thought that I would be in the competitive group I just wanted to see how far the extra training would get me.  I have really enjoyed doing it and made a lot of gains in a lot of areas, especially my mental blocks.  I competed in the crossfit open and actually did better than I thought I would some of the time.  Other times I've been disappointed.  It's been an up and down road.  I did most of the open workouts twice, which I'm not so sure was such a great idea.  I gave my all the first time and never really got that much of a better score the second time around. One week I had gone all out on the second one and thought I had done an extra round.  I got the same exact score as earlier in the week.  I was so mad.  But it taught me a lot about myself which I'm super happy about and I made a lot of progress.  I actually ended up being the alternate when our team made it to regionals. 


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